Author Archives: helen ainsworth fitness

Coming this Thursday…. a two hour workshop session to put you in control. 1st April, 2021 at 10am – 12pm. Booking form here.

WE ARE OFFERING YOU A WELLBEING MASTERCLASS… I have joined forces with Miranda Roberts-Arnold (Solution Focused Clinical Hypnotherapist) to offer you a brand new experience! We want to help you to live stronger, more simply and to be happier. Are … Continue reading →

What a beautiful sunny day.  Just to let you know my March monthly membership is about to kick off so if you want to take advantage here are some of the benefits. .  Multi-classes – You can join any of … Continue reading →