Author Archives: helen ainsworth fitness
Coming this Thursday…. a two hour workshop session to put you in control. 1st April, 2021 at 10am – 12pm. Booking form here.
WE ARE OFFERING YOU A WELLBEING MASTERCLASS… I have joined forces with Miranda Roberts-Arnold (Solution Focused Clinical Hypnotherapist) to offer you a brand new experience! We want to help you to live stronger, more simply and to be happier. Are … Continue reading