Author Archives: helen ainsworth fitness

About helen ainsworth fitness

I am a class fitness instructor

MAKE A CHANGE, MAKE THAT DIFFERENCE!!

Start how you mean to go on… cross the threshold… get down to Pilton Village Hall EVERY Monday morning 9.30am and start your week with that (PFGF) Positive Feel Good Factor as I take you on a Kettlercise journey of self … Continue reading

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MAKE A CHANGE, MAKE THAT DIFFERENCE, GET SOME PFGF

Start how you mean to go on… cross the threshold… get down to Pilton Village Hall EVERY Monday morning 9.30am and start your week with that (PFGF) Positive Feel Good Factor as I take you on a Kettlercise journey of self … Continue reading

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ONLY 10 WEEKS TO CHRISTMAS – GET READY TO FEEL GOOD, LOOK GOOD AND INDULGE!

So … if you want to build lean muscle and shred body fat – this is the class for you.  Kettlercise H.Core LEAN is at Pilton Village Hall every Monday Morning at 9.30am.   Don’t think about it, don’t wait … JUST DO … Continue reading

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NO MORE MONKEY BUSINESS !!!

Get yourselves down for a one hour dose of Kettlercise H.Core 2.0 – my all new workout… not 1 bell but 2.  Kingdom Training, Keward Estate (01749 679007).  Book online at https://www.kingdomtraininggym.com/book-online See you there. Post and Share please – … Continue reading

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TREAT EM MEAN, KEEP EM KEEN !!

Bring a whole new meaning the phrase….. Kettlercise H.core Lean. It’s super body transforming, it’s uplifting and it’s truly MEAN! So you’ve got nothing to lose but everything to gain. Come on, come and join the Monday team at 9.30am Pilton … Continue reading

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ALL NEW KETTLERCISE! NEW TIME! NEW PLACE! NEW WORKOUT!

STARTING THIS THURSDAY 5TH OCTOBER 2017, 7:15pm START, ALL EQUIPMENT PROVIDED, JUST BRING YOU, WATER AND A TOWEL! You will love this H.CORE AND LEAN body transforming, heart beating, fat destroying, calorie burning session of ALL NEW Kettlercise! LIMITED SPACES LEFT… BOOK … Continue reading

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ALL NEW KETTLERCISE – NEW VENUE! NEW TIME! NEW WORKOUT!…

STARTING THIS THURSDAY 5TH OCTOBER 2017, 7:15pm START, ALL EQUIPMENT PROVIDED, JUST BRING YOU, WATER AND A TOWEL! You will love this H.CORE AND LEAN body transforming, heart beating, fat destroying, calorie burning session of ALL NEW Kettlercise! LIMITED SPACES LEFT… BOOK … Continue reading

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YOU DON’T WANT TO MISS THIS!!

Start feeling those BIG results, heart beating, sweat dripping, fat burning but a fantastic feel good start to the week and a start to a new you. Come on – what are you waiting for – come along to Kettlercise … Continue reading

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KETTLERCISE AT PILTON VILLAGE HALL IS RUNNING – MONDAY 25TH SEPT

Don’t forget Kettlercise is on tomorrow.  See you all at 9.30am.  Looking forward to a full on workout with an amazing feel good factor.  Be there!! Post and share to friends and family – let everyone know. Thank you!

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NO KETTLERCISE MONDAY 18TH SEPTEMBER – SEE YOU MONDAY 25TH SEPT 9.30AM

Please note that I will not be running Kettlercise at Pilton Village Hall this Monday 18th September. I look forward to seeing you all on Monday 25th September 9.30am.  See you there!!  

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