Author Archives: helen ainsworth fitness
Good morning – don’t forget to get your feel good endorphins buzzing this evening with my fun packed, body sculpting, fat burning Challenging Tuesday Kettlercise Class. I hope you can make it tonight at Mor2Fitness 6pm – 7pm. SEE MAP … Continue reading
Motivational Mondays will be running tomorrow 24th April at Pilton Village Hall 9.30am – 10.30am – Come along and join us – I look forward to seeing you there. People have been asking me where Pilton Village Hall is, so I … Continue reading
De-stress your week with Motivational Mondays and Challenging Tuesdays – New evidence that it really does help!
In a recent article by the MayoClinic… GET MOVING TO MANAGE STRESS “Exercise… can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries.” You know that exercise and fitness does your … Continue reading
Here’s hoping you all have a lovely Easter. Please note that my Pilton Kettlercise class will not be running on Bank Holiday Monday 17th April. See you all on Monday 24th April. My Challenging Tuesday class at Mor2Fitness Glastonbury will … Continue reading
This Monday 9.30am at Pilton Village Hall! Come and join the other ‘mad birds’ for a Kool Kettlercise session followed by biscuits, eggs coffee and tea. Like! share! and see you there! https://helenainsworthfitness.com/kettlercise/
Kettlercise class – Monday 10th April, 2017 – Pilton Village Hall from 9.30am to 10.30am. Afterwards, stay a while, let’s celebrate Easter with well earned Easter eggs, biscuits, teas and coffees. Everyone welcome. Come and try one of the best fat loss, body sculpting exercise programmes … Continue reading
THIS WEEKEND BRITISH SUMMER TIME BEGINS – 4 WEEK KETTLERCISE COUNTDOWN TO EASTER – WHO’S COMING TO JOIN US?? Looking forward to seeing you at Mor2Fitness Glastonbury – BA6 9FW – 6pm – 7pm TUESDAY EVENINGS
So we are heading towards Easter and the longer lighter days will begin this weekend as the clocks go forward an hour. Time to push forwards with our Kettlercise programme. New moves are here and they are dynamic and fast … Continue reading
NEW – TUESDAY EVENING KETTLERCISE 6PM TO 7PM WITH HELEN AINSWORTH – COME ALONG AND TASTE IT !! Find me at Mor2Fitness, Glastonbury,BA6 9FW – Behind Topps Tiles
What a fantastic start last week. If you haven’t tried Kettlercise I will make it a fun experience. You WILL see results quickly. Start your fitness kick tomorrow night and get ready for the summer sun and your holidays. Don’t wait!! – come on … Continue reading
How about kick starting your week with a muscle busting, fat burning Kettlercise workout. Come and join me on Monday mornings at Pilton Village Hall from 9.30am – 10.30am. All equipment and facilities provided, FREE PARKING, just bring yourself, a water bottle and a … Continue reading
A big ‘THANK YOU’ to all those who came to my first Kettlercise Class at Mor2Fitness – Glastonbury tonight. You rocked it!! See you next Tuesday. Come on down and join us!