6pm Tuesday evening Kettlercise Class at Mor2Fitness – Come and join us and get that challenging adrenalin fun filled hour of fitness. I will see you there. If you have not been yet try it. Share this post with everyone. Many thanks. 🙂
Come along and join us tomorrow morning at Pilton Village Hall 9.30am to kick start your week with an hour of positivity and Kettlercise. It’s a fun filled adrenalin busting workout that will fire you up with the positivity you need to start your week.
Follow the good advice below… like and share, let the movement grow!
SEE MAP BELOW FOR VENUE.
People have been asking me where Pilton Village Hall is, so I have attached a map. Parking is FREE.
GET MOVING TO MANAGE STRESS
“Exercise… can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries.”
You know that exercise and fitness does your body good, but you’re too busy and stressed to fit it into your routine. Hold on a second — there’s good news when it comes to exercise and stress. Kettlercise can act as a stress reliever. If you’re not an athlete or even if you’re out of shape, you can still make a little exercise go a long way toward stress management and fitness. Discover the connection between Kettlercise, fitness and stress relief …
My Challenging Tuesday class at Mor2Fitness Glastonbury will be running as normal starting 6pm to 7pm on Tuesday 18th April. Looking forward to seeing all the regulars. All newbies welcome – come along and try bring your friends and have some fun with us.