Don’t forget to book your place!

Coming this Thursday…. a two hour workshop session to put you in control. 1st April, 2021 at 10am – 12pm. Booking form here.

Click here for full details

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Need some help and support to get you through?

Come and join our friendly and solution based group session from the comfort of your own home. 1st April 2021 at 10am to 12pm.

A masterclass to put you in the driving seat.

Find out more here!

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Burst into Spring with a Wellbeing boost!

WE ARE OFFERING YOU A WELLBEING MASTERCLASS… I have joined forces with Miranda Roberts-Arnold (Solution Focused Clinical Hypnotherapist) to offer you a brand new experience! We want to help you to live stronger, more simply and to be happier.

Are you feeling the affects of the lockdown, feeling your mental health and overall physical wellbeing is suffering or are you just in need of that feeling of belonging and companionship we all desire?

Click here to get all the details

Book today click here!

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Calm down that March madness!

What a beautiful sunny day.  Just to let you know my March monthly membership is about to kick off so if you want to take advantage here are some of the benefits.

.  Multi-classes – You can join any of the classes
.  No-Fuss – One-off easy payment for the month for all classes.
.  Discounted – Each class effectively could cost under £1.30p.
.  Togetherness – a sense of belonging.
.  Best value – regular structured fitness keeps you committed 

Email, text even telephone me for details and become one of the mad March in-crowd.
Helen xx

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