MAKE A CHANGE, MAKE THAT DIFFERENCE!!

Start how you mean to go on… cross the threshold… get down to Pilton Village Hall EVERY Monday morning 9.30am and start your week with that (PFGF) Positive Feel Good Factor as I take you on a Kettlercise journey of self improvement.

Don’t think about excuses, think Positive, You Can You Will.  Looking forward to seeing you.

Post and Share please to all friends and family the more the merrier.  Thank You!!

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MAKE A CHANGE, MAKE THAT DIFFERENCE, GET SOME PFGF

Start how you mean to go on… cross the threshold… get down to Pilton Village Hall EVERY Monday morning 9.30am and start your week with that (PFGF) Positive Feel Good Factor as I take you on a Kettlercise journey of self improvement.

Don’t think about excuses, think Positive, You Can You Will.  Looking forward to seeing you.

Post and Share please to all friends and family the more the merrier.  Thank You!!

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ONLY 10 WEEKS TO CHRISTMAS – GET READY TO FEEL GOOD, LOOK GOOD AND INDULGE!

So … if you want to build lean muscle and shred body fat – this is the class for you.  Kettlercise H.Core LEAN is at Pilton Village Hall every Monday Morning at 9.30am.   Don’t think about it, don’t wait …

JUST DO IT!

 

SEE YOU TOMORROW… POST AND SHARE PLEASE 🙂

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NO MORE MONKEY BUSINESS !!!

Get yourselves down for a one hour dose of Kettlercise H.Core 2.0 – my all new workout… not 1 bell but 2.  Kingdom Training, Keward Estate (01749 679007).  Book online at https://www.kingdomtraininggym.com/book-online

See you there.

Post and Share please – everyone welcome

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TREAT EM MEAN, KEEP EM KEEN !!

helen_ainsworth_fitness_whey_hey

Bring a whole new meaning the phrase….. Kettlercise H.core Lean.

It’s super body transforming, it’s uplifting and it’s truly MEAN! So you’ve got nothing to lose but everything to gain. Come on, come and join the Monday team at 9.30am Pilton Village Hall.

Share, Share, Share please to friends and family. Thank you!

 

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ALL NEW KETTLERCISE! NEW TIME! NEW PLACE! NEW WORKOUT!

STARTING THIS THURSDAY 5TH OCTOBER 2017, 7:15pm START, ALL EQUIPMENT PROVIDED, JUST BRING YOU, WATER AND A TOWEL!

You will love this H.CORE AND LEAN body transforming, heart beating, fat destroying, calorie burning session of ALL NEW Kettlercise!

LIMITED SPACES LEFT… BOOK NOW TO AVOID DISAPPOINTMENT!

TELEPHONE KINGDOM TRAINING DIRECT TO BOOK YOUR PLACE ON 01749 679 007 OR TEXT ME ON 07840 985 034

See you there this Thursday! Post and share with friends and family. Thank you, Helen 🙂

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ALL NEW KETTLERCISE – NEW VENUE! NEW TIME! NEW WORKOUT!…

STARTING THIS THURSDAY 5TH OCTOBER 2017, 7:15pm START, ALL EQUIPMENT PROVIDED, JUST BRING YOU, WATER AND A TOWEL!

You will love this H.CORE AND LEAN body transforming, heart beating, fat destroying, calorie burning session of ALL NEW Kettlercise!

LIMITED SPACES LEFT… BOOK NOW TO AVOID DISAPPOINTMENT!

TELEPHONE KINGDOM TRAINING DIRECT TO BOOK YOUR PLACE ON 01749 679 007 OR TEXT ME ON 07840 985 034

See you there this Thursday! Post and share with friends and family. Thank you, Helen 🙂

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YOU DON’T WANT TO MISS THIS!!

Start feeling those BIG results, heart beating, sweat dripping, fat burning but a fantastic feel good start to the week and a start to a new you.

Come on – what are you waiting for – come along to Kettlercise Monday Mornings – Pilton Village Hall – 9.30am start with Helen Ainsworth.  I’ll put you through your paces.

See you tomorrow – set your alarms.

Post and share with friends and family please. Thank your all for your continued support in advance. Helen 🙂

 

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KETTLERCISE AT PILTON VILLAGE HALL IS RUNNING – MONDAY 25TH SEPT

Don’t forget Kettlercise is on tomorrow.  See you all at 9.30am.  Looking forward to a full on workout with an amazing feel good factor.  Be there!!

Post and share to friends and family – let everyone know. Thank you!

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NO KETTLERCISE MONDAY 18TH SEPTEMBER – SEE YOU MONDAY 25TH SEPT 9.30AM

Please note that I will not be running Kettlercise at Pilton Village Hall this Monday 18th September.

I look forward to seeing you all on Monday 25th September 9.30am.  See you there!!

 

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