2ND WEEK IN AND IT’S GO GO GO !!

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2nd Week in and it’s Go Go Go!!

Now is your chance to take your training and your physique to the next level. Over 13 weeks I will take you through a brand new never seen before programme of fat blasting, body sculpting, and shape transforming workouts. My Kettlebell Classes just went H.Core.

  • To those that came last week – it was tough but you were amazing and you will reap the rewards.

  • For those crossing the threshold tomorrow – we welcome you to an all round uplifting class.  A hard and exhilarating workout but great fun.

  • To those that haven’t tasted it – Don’t leave it too long you’ll regret missing out.  See you on Monday 11th September at 9.30am, Pilton Village Hall.

We are a friendly bunch and believe in having fun because, after all, in my own words… ‘exercise can be so boring’.

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FIT AND LEAN IN 14 – BEGINS MONDAY 4TH SEPTEMBER 2017 – PILTON VILLAGE HALL

Here we GO!! Kettlercise Lean in 14 – Starts tomorrow Pilton Village Hall at 9.30am – 10.30am.

Don’t miss out! Come along and taste it.  You’ll be hooked.

See you tomorrow.

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NO KETTLERCISE – ENJOY BANK HOLIDAY MONDAY!!

There will be NO Kettlercise tomorrow 28th August 2017 at Pilton Village Hall.

I am wishing you all a wonderful bank Holiday Monday – Enjoy the weather!!

Aug Bank Holiday Pic

See you all soon! Back on Monday 4th September!

 

 

 

 

 

 

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It’s all go! go! go! Kettlercise H.Core! Monday 9.30am at Pilton Village Hall

I am launching the brand NEW Kettlercise H.Core tomorrow morning!

Be at Pilton Village Hall at 9.30am ready to start the best fat burning, body sculpting, calorie burning work out of your life!

Don’t miss out! see you in the morning! TEXT ME TO LET ME KNOW YOU’LL BE THERE to ensure you have the right equipment waiting for you… 078 409 850 34

DON’T FORGET MY ALL NEW INDOOR CYCLING SPIN CLASS… TUESDAY 6-7PM KINGDOM TRAINING GYM, KEWARD, WELLS

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EXCITING NEWS !!

I am launching a brand new Kettlercise programme tomorrow Monday 14th August, 2017 at Pilton Village Hall 9.30am – 10.30am.  It’s challenging, it’s tough it’s hard core! but you will get the results you want.

Don’t miss out – come along – see you tomorrow! Share and pass on.

 

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ALL LEVELS AND ABILITIES WELCOME – SO NO EXCUSES !!

 

WHAT ARE YOU WAITING FOR.  SEE YOU TOMORROW!

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IT’S TUESDAY – DON’T JUST SIT THERE – BOOK YOUR SPIN BIKE AT KINGDOM TRAINING ( 01749 679007 )

Kingdom Training on Keward Estate, Wells  6pm  – 7pm every Tuesday evening.

What better way to spend an hour every Tuesday evening.  It’s an excellent way to burn calories, relieve stress, build muscle tone and increase your cardio endurance.  It is a low impact exercise which means you won’t put pressure on your knees and joints and therefore has a reduced risk of injury.

It’s fun, enjoyable and a fantastic way to exercise.  It will leave you feeling upbeat with a smile on your face at having achieved a great workout.  Come and join me !!

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KETTLERCISE AND A CUPPA!!!

Come and join us for a fun filled morning of Kettlercise followed by coffee and biscuits at Pilton Village Hall – Monday 31st July, 9.30am start.

We are a sociable, friendly bunch.  I know sometimes it is hard to step over the threshold but we don’t bite and when you have done it once, I promise you, you will want to do it again.

So come along! Everybody welcome, all abilities catered for.  I will give you friendly and easy to follow instruction, be mindful of your personal prefrences and abilities and help you get fit, stay fit, burn calories and tone your body, whilst having fun.

Come along! what are you waiting for!!  Why don’t you invite a friend even just for coffee and they can say hello and meet everyone.

Post and share please with as many people as you can.  Thank You!!

 

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KETTLERCISE AND A CUPPA!!!

Come and join us for a fun filled morning of Kettlercise followed by coffee and biscuits at Pilton Village Hall – Monday 31st July, 9.30am start.

We are a sociable, friendly bunch.  I know sometimes it is hard to step over the threshold but we don’t bite and when you have done it once, I promise you, you will want to do it again.

So come along! Everybody welcome, all abilities catered for.  I will give you friendly and easy to follow instruction, be mindful of your personal prefrences and abilities and help you get fit, stay fit, burn calories and tone your body, whilst having fun.

Come along! what are you waiting for!!

 

Posted in NEWS, Uncategorized | Leave a comment

KETTLERCISE AND A CUPPA!!!

Come and join us for a fun filled morning of Kettlercise followed by coffee and biscuits at Pilton Village Hall – Monday 31st July, 9.30am start.

We are a sociable, friendly bunch.  I know sometimes it is hard to step over the threshold but we don’t bite and when you have done it once, I promise you, you will want to do it again.

So come along! Everybody welcome, all abilities catered for.  I will give you friendly and easy to follow instruction, be mindful of your personal prefrences and abilities and help you get fit, stay fit, burn calories and tone your body, whilst having fun.

Come along! what are you waiting for!!

 

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